Leggos Tuna Bake contains 76 calories in a 80g serving, with 2g of protein and 8g of fat per 100g. It also has 5g of carbohydrates, 2g of sugar, and 506mg of sodium. This information can help you make informed choices for a balanced diet and healthy eating habits.
Made in Australia from at least 90% Australian ingredients Water cream cheese [*milk* cream (*milk*) salt thickener (locust bean gum) starter culture] cream (*milk*) spinach (3%) thickeners (1422 xanthan gum) canola oil cheese (powder [natural flavour (contains *milk*)]) sugar salt onion (1%) garlic (1%) yeast extract *egg* yolk food acid (lactic) pepper.*Contains egg^ and milk.* *^New allergen*. Leggo’s Tuna Bake With Spinach & Garlic contains no artificial colours, flavours or preservatives. Just add pasta, tuna and cheese.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, use our Food Search Box.
Food Energy in Leggos Tuna Bake
If you were to add 80 grams of Leggos Tuna Bake to your meal, your calorie count would increase by 76, equivalent to 321 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Leggos Tuna Bake
There are 2g of protein and 8g of fat (including 4g saturated fat) per 100 grams of Leggos Tuna Bake.
Carbs, Sugar, and Sodium
100 grams of Leggos Tuna Bake contains 5g carbohydrates, 2g sugar, and 506mg of sodium.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Thank you for choosing calcount to find out how many calories there are in Leggos Tuna Bake. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
