Calories in Lamb, shank, semi-trimmed, raw

There are 209 calories (875 kilojoules) in 100 grams of Lamb, shank, semi-trimmed, raw. 100g of Lamb, shank, semi-trimmed, raw contains 0g carbs. See the Nutrition Facts panel below:

Nutrition:

About This Food

This Nutrition Information is for Lamb, shank, semi-trimmed, raw. Were you looking for Lamb, shank, untrimmed, baked, roasted, fried, grilled or BBQ’d, fat not further defined, Lamb, shank, untrimmed, boiled, casseroled, microwaved, poached, steamed or stewed, fat not further defined, or Lamb, shank, untrimmed, boiled, casseroled, microwaved, poached, steamed, or stewed, no added fat instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Lamb, shank, semi-trimmed, raw from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Lamb, shank, semi-trimmed, raw

There are 209 calories, equivalent to 875 kilojoules, per 100 grams of Lamb, shank, semi-trimmed, raw. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Lamb, shank, semi-trimmed, raw

Each 100g of Lamb, shank, semi-trimmed, raw contains no carbohydrates, and 19g of protein.

Fat, Sugar and Sodium in Lamb, shank, semi-trimmed, raw

Each 100g of Lamb, shank, semi-trimmed, raw contains 15g of fat, including 6g saturated fat. That same food portion has 63mg of sodium and no sugar.

Quick Hint

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A Note about How Many Calories there are:

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