Calories in Lamb, butterfly steak, fully-trimmed, raw

There are 176 calories (737 kilojoules) in 100 grams of Lamb, butterfly steak, fully-trimmed, raw. 100g of Lamb, butterfly steak, fully-trimmed, raw contains 0g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Lamb, butterfly steak, fully-trimmed, raw. Were you looking for Lamb, butterfly steak, separable lean, raw, Lamb, casserole cuts, fully-trimmed, boiled, casseroled, microwaved, poached, steamed, or stewed, no added fat, or Lamb, casserole cuts, fully-trimmed, raw instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Lamb, butterfly steak, fully-trimmed, raw from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Lamb, butterfly steak, fully-trimmed, raw

There are 176 calories, equivalent to 737 kilojoules, per 100 grams of Lamb, butterfly steak, fully-trimmed, raw. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Lamb, butterfly steak, fully-trimmed, raw

Each 100g of Lamb, butterfly steak, fully-trimmed, raw contains no carbohydrates, and 28g of protein.

Fat, Sugar and Sodium in Lamb, butterfly steak, fully-trimmed, raw

Each 100g of Lamb, butterfly steak, fully-trimmed, raw contains 7g of fat, including 3g saturated fat. That same food portion has 69mg of sodium and no sugar.

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A Note about How Many Calories there are:

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