Calories in Beef, T-bone steak, untrimmed, baked, roasted, fried, grilled or BBQ’d, fat not further defined

There are 303 calories (1270 kilojoules) in 100 grams of Beef, T-bone steak, untrimmed, baked, roasted, fried, grilled or BBQ'd, fat not further defined. 100g of Beef, T-bone steak, untrimmed, baked, roasted, fried, grilled or BBQ'd, fat not further defined contains 0g carbs. See the Nutrition Facts panel below:

Nutrition:

About This Food

This Nutrition Information is for Beef, T-bone steak, untrimmed, baked, roasted, fried, grilled or BBQ’d, fat not further defined. Were you looking for Beef, T-bone steak, untrimmed, baked, roasted, fried, grilled or BBQ’d, no added fat, Beef, T-bone steak, untrimmed, raw, or Beef, Tofu, And Vegetables (Excluding Carrots, Broccoli, And Dark-Green Leafy (No Potatoes)), Soy-Based Sauce (Mixture) instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Beef, T-bone steak, untrimmed, baked, roasted, fried, grilled or BBQ’d, fat not further defined from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Beef, T-bone steak, untrimmed, baked, roasted, fried, grilled or BBQ’d, fat not further defined

There are 303 calories, equivalent to 1270 kilojoules, per 100 grams of Beef, T-bone steak, untrimmed, baked, roasted, fried, grilled or BBQ’d, fat not further defined. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Beef, T-bone steak, untrimmed, baked, roasted, fried, grilled or BBQ’d, fat not further defined

Each 100g of Beef, T-bone steak, untrimmed, baked, roasted, fried, grilled or BBQ’d, fat not further defined contains no carbohydrates, and 26g of protein.

Fat, Sugar and Sodium in Beef, T-bone steak, untrimmed, baked, roasted, fried, grilled or BBQ’d, fat not further defined

Each 100g of Beef, T-bone steak, untrimmed, baked, roasted, fried, grilled or BBQ’d, fat not further defined contains 23g of fat, including 9g saturated fat. That same food portion has 51mg of sodium and no sugar.

Quick Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

You have just reviewed Nutrition Facts including Calories In Beef, T-Bone Steak, Untrimmed, Baked, Roasted, Fried, Grilled Or Bbq’D, Fat Not Further Defined. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.