Calories in Kiri Cream Cheese

Calories in Kiri Cream Cheese

Kiri Cream Cheese has 54 calories (227kJ) per serve, or 301 calories (1260 kilojoules) per 100g. See the Nutrition Facts panel for more details:


Nutrition Facts

Amount Per Selected Weight

  • Calories 301
  • Total Fat (g) 29
  • Saturated Fat (g) 20
  • Kilojoules 1260
  • Sodium (mg) 560
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 3
  • Dietary Fibre (g) 0
  • Sugars (g) 3
  • Protein (g) 9




About This Food

This Nutrition Information is for Kiri Cream Cheese. Were you looking for Kiri Greek Style Soft Cream Cheese, Kiri Soft Cream Cheese Portions 6 pack, or Kirin Fuji Apple Cider (4% v/v) instead? You can easily search for different foods with calcount’s search box.

Made in Poland from Imported ingredients Milk, Cream (25%) (Minimum percentage), Lactic Starter, Milk Proteins, Emulsifying Salts (452, 339, 331, 330), Milk Fat, Salt, Milk Minerals Concentrate, Thickeners (407, 410), microbial rennet. Kiri, delicious individual portions made from a unique combination of milk and cream. Kiri tastes so mild and so fresh, it’s perfect to consume on its own or on bread.

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Food Energy in Kiri Cream Cheese

If you were to add 80 grams of Kiri Cream Cheese to your meal, your calorie count would increase by 241, equivalent to 1008 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Kiri Cream Cheese

There are 9g of protein and 29g of fat (including 20g saturated fat) per 100 grams of Kiri Cream Cheese.

Carbs, Sugar, and Sodium

100 grams of Kiri Cream Cheese contains 3g carbohydrates, 3g sugar, and 560mg of sodium.



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A Note about How Many Calories there are:

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