King Island Cheddar Cheese contains 304 calories and 27g of protein per 80g serving. It is low in carbs with 1g per 100g serving. This cheese is made in Australia and matured over 12 months, offering a rich depth of flavor. It is a good source of protein but high in saturated fat.
Nutrition Facts
Amount Per Selected Weight
-
Calories
380
-
Total Fat (g)
0 -
Saturated Fat (g)
19 -
Kilojoules
1590 -
Sodium (mg)
655 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
27
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About This Food
This Nutrition Information is for King Island Cheddar Cheese. Were you looking for King Island Dairy Ash Blue, King Island Dairy Ash Brie, or King Island Dairy Bass Strait, Blue instead? You can easily search for different foods with calcount’s search box.
Made in Australia from at least 99% Australian ingredients Pasteurised Milk, Salt, Mineral Salt (509), Starter Cultures, Non-Animal Rennet. King Island Dairy Surprise Bay Cheese is matured over 12 months, this cheddar’s depth of character and bite are as delightful as the discovery of Surprise Bay’s sandy beach in 1797.
Hint
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Food Energy in King Island Cheddar Cheese
If you were to add 80 grams of King Island Cheddar Cheese to your meal, your calorie count would increase by 304, equivalent to 1272 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in King Island Cheddar Cheese
There are 27g of protein and no fat (including 19g saturated fat) per 100 grams of King Island Cheddar Cheese.
Carbs, Sugar, and Sodium
100 grams of King Island Cheddar Cheese contains 1g carbohydrates, 1g sugar, and 655mg of sodium.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
We hope you enjoyed finding out about the calories in King Island Cheddar Cheese. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.