King Island Dairy Ash Blue has 98 calories (410 kilojoules) per serving (25g) serve. Use the King Island Dairy Ash Blue Nutrition Facts table below to estimate calories and nutrients for other quantities:
King Island Dairy Ash Blue is a popular food product which is readily available in Australia. One 80g serving contains 313.6 calories (1312kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in King Island Dairy Ash Blue
There are no carbohydrates and no sugar in 100 grams of King Island Dairy Ash Blue.
Protein and Fat in King Island Dairy Ash Blue
Each 100g of King Island Dairy Ash Blue contains 20 grams of protein and 36 grams of fat. There are 24g of saturated fat included.
Sodium in King Island Dairy Ash Blue
There are 780mg of sodium per 100 grams of King Island Dairy Ash Blue.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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