Calories in KanTong Chow Mein Cooking Sauce, pouch
KanTong Chow Mein Cooking Sauce, pouch contains 67.2 calories in one 80g serving. It has 13g of carbs, including 6g of sugar, 3g of protein, and 1g of fat per 100g. There are 1389mg of sodium in 100g. Adjust serving size for accurate nutrition values and track caloric intake for healthy eating.
Nutrition Facts
Amount Per Selected Weight
Calories 84
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 350
Sodium (mg) 1389
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 13
Dietary Fibre (g) 0
Sugars (g) 6
Protein (g) 3
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About This Food
This Nutrition Information is for KanTong Chow Mein Cooking Sauce, pouch. Were you looking for KanTong Flat Rice, KanTong Fried Rice Meal Base, or KanTong Hokkien instead? You can easily search for different foods with calcount’s search box.
KanTong Chow Mein Cooking Sauce, pouch is a popular food product which is readily available in Australia. One 80g serving contains 67.2 calories (280kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in KanTong Chow Mein Cooking Sauce, pouch
There are 13 grams of carbohydrates, including 6g sugar in 100 grams of KanTong Chow Mein Cooking Sauce, pouch.
Protein and Fat in KanTong Chow Mein Cooking Sauce, pouch
Each 100g of KanTong Chow Mein Cooking Sauce, pouch contains 3 grams of protein and 1 grams of fat. There is no saturated fat included.
Sodium in KanTong Chow Mein Cooking Sauce, pouch
There are 1389mg of sodium per 100 grams of KanTong Chow Mein Cooking Sauce, pouch.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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