Calories in KanTong Chow Mein Cooking Sauce, pouch

KanTong Chow Mein Cooking Sauce, pouch contains 67.2 calories in one 80g serving. It has 13g of carbs, including 6g of sugar, 3g of protein, and 1g of fat per 100g. There are 1389mg of sodium in 100g. Adjust serving size for accurate nutrition values and track caloric intake for healthy eating.

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About This Food

This Nutrition Information is for KanTong Chow Mein Cooking Sauce, pouch. Were you looking for KanTong Flat Rice, KanTong Fried Rice Meal Base, or KanTong Hokkien instead? You can easily search for different foods with calcount’s search box.

KanTong Chow Mein Cooking Sauce, pouch is a popular food product which is readily available in Australia. One 80g serving contains 67.2 calories (280kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in KanTong Chow Mein Cooking Sauce, pouch

There are 13 grams of carbohydrates, including 6g sugar in 100 grams of KanTong Chow Mein Cooking Sauce, pouch.

Protein and Fat in KanTong Chow Mein Cooking Sauce, pouch

Each 100g of KanTong Chow Mein Cooking Sauce, pouch contains 3 grams of protein and 1 grams of fat. There is no saturated fat included.

Sodium in KanTong Chow Mein Cooking Sauce, pouch

There are 1389mg of sodium per 100 grams of KanTong Chow Mein Cooking Sauce, pouch.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in KanTong Chow Mein Cooking Sauce, pouch! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.