Birds Eye Stir Fry Chow Mein has 39 calories (164 kilojoules) per quarter packet (125g) serve. Use the Birds Eye Stir Fry Chow Mein Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
31
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
131 -
Sodium (mg)
10 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fibre (g)
2 -
Sugars (g)
2 -
Protein (g)
2
About This Food
This Nutrition Information is for Birds Eye Stir Fry Chow Mein. Were you looking for Birds Eye Stir Fry Malaysian, Birds Eye Stir Fry Mix Chinese, or Birds Eye Stir Fry Oriental instead? You can easily search for different foods with calcount’s search box.
Birds Eye Stir Fry Chow Mein is a popular food product which is readily available in Australia. One 80g serving contains 24.8 calories (104.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Birds Eye Stir Fry Chow Mein
There are 3 grams of carbohydrates, including 2g sugar in 100 grams of Birds Eye Stir Fry Chow Mein.
Protein and Fat in Birds Eye Stir Fry Chow Mein
Each 100g of Birds Eye Stir Fry Chow Mein contains 2 grams of protein has no fat. There is no saturated fat included.
Sodium in Birds Eye Stir Fry Chow Mein
There are 10mg of sodium per 100 grams of Birds Eye Stir Fry Chow Mein.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Birds Eye Stir Fry Chow Mein! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.