Calories in Blue Dragon Stir Fry, Chow Mein

Blue Dragon Stir Fry, Chow Mein has 104 calories (437 kilojoules) per quarter jar (123g) serve. Use the Blue Dragon Stir Fry, Chow Mein Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Blue Dragon Stir Fry, Chow Mein. Were you looking for Blue Dragon Stir Fry, Sweet and Sour, Blue Dragon Stir Fry, Teriyaki, or Blue grenadier (hoki), baked, roasted, fried, grilled or BBQ’d, no added fat instead? You can easily search for different foods with calcount’s search box.

Blue Dragon Stir Fry, Chow Mein is a popular food product which is readily available in Australia. One 80g serving contains 68 calories (284kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Blue Dragon Stir Fry, Chow Mein

There are 15 grams of carbohydrates, including 11g sugar in 100 grams of Blue Dragon Stir Fry, Chow Mein.

Protein and Fat in Blue Dragon Stir Fry, Chow Mein

Each 100g of Blue Dragon Stir Fry, Chow Mein contains 1 grams of protein and 2 grams of fat. There is no saturated fat included.

Sodium in Blue Dragon Stir Fry, Chow Mein

There are 345mg of sodium per 100 grams of Blue Dragon Stir Fry, Chow Mein.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Blue Dragon Stir Fry, Chow Mein! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.