Calories in Kan Tong Chicken & Cashew Nut Meal Base Pouch

There are 120 calories (501 kilojoules) in 100 grams of Kan Tong Chicken & Cashew Nut Meal Base Pouch. The Nutrition Facts panel below features an adjustable slider which you can use to see nutrients for different weight values:

Nutrition:

About This Food

One serve of Kan Tong Chicken & Cashew Nut Meal Base Pouch is 45g and contains kJ (0 calories). The serve has Per43 serve sauce: 0.1g fat, Per43 serve sauce: 0.8g protein, and 26.5g carbohydrates.

Ignite your taste for adventure with Kan Tong.

Kan Tong Chicken & Cashew Nut Stir Fry Meal Base Sauce Pouch is an Asian favourite, blending chilli, ginger and other spices.

Just add:

• 500g lean chicken breast (or other lean meat/tofu)
• 200g mushrooms
• 1 red capsicum
• 2 shallots / spring onions sliced
• 1/3 cup of unsalted cashew nuts

Cooking Instructions: 3 Simple Steps
1. Cut chicken breast (or your favourite lean meat/tofu)
2. Stir-fry meat in a non-stick pan until brown, add capsicum and mushrooms, then stir-fry for 2 minutes.
3. Add contents of pouch and stir-fry until ingredients are cooked and sauce is hot. Serve with Kan Tong flat rice noodles or rice.

A taste for adventure.

No artificial:

– Colours.

– Flavours.

– Preservatives.

4 serves.

Mild.

Just add:

500g lean chicken breast.

200g mushrooms.

1 red capsicum.

1/3 cup cashew nuts.

2 shallots.

Kan Tong Chicken & Cashew Nut Meal Base Pouch Ingredients

Water, Sugar, Onion, Garlic, Brown Sugar, Thickeners (Modified Cornstarch, Xanthan Gum (contains Soy)), Soy Sauce (contains Wheat), Flavours (contains Crustacea, Chicken), Salt, Yeast Extract, Chilli, Tamarind Paste, Ginger, Food Acid (Citric), Colour (Paprika Oleoresin), Pepper.

PeanutsMade in Australia from at least 60% Australian ingredients

Similar Foods

Now, you know how many calories there are in Kan Tong Chicken & Cashew Nut Meal Base Pouch! See these similar foods for comparison:

Kale, Pumpkin, Feta & Capsicum Quiche

Kahlua Salted Caramel

 

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thank you for using calcount to find out how many calories and nutrients there are in Kan Tong Chicken & Cashew Nut Meal Base Pouch. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.