Calories in K-Roo Herb and Garlic Kangaroo Steak

Calories in K-Roo Herb and Garlic Kangaroo Steak

K-Roo Herb and Garlic Kangaroo Steak contains 76.8 calories in an 80g serving, with 2g of carbs and 19g of protein per 100g. It is low in fat and saturated fat. A good source of lean protein, it can be a healthy choice for those monitoring their calorie intake and wanting to maintain a balanced diet.


Nutrition Facts

Amount Per Selected Weight

  • Calories 96
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 401
  • Sodium (mg) 190
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 2
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 19






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About This Food

This Nutrition Information is for K-Roo Herb and Garlic Kangaroo Steak. Were you looking for K-Roo Herb and Garlic Kebabs, K-Roo Herb and Garlic Mini Roast, or K-Roo Kanga Bangas instead? You can easily search for different foods with calcount’s search box.

K-Roo Herb and Garlic Kangaroo Steak is a popular food product which is readily available in Australia. One 80g serving contains 76.8 calories (320.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in K-Roo Herb and Garlic Kangaroo Steak

There are 2 grams of carbohydrates, including 1g sugar in 100 grams of K-Roo Herb and Garlic Kangaroo Steak.

Protein and Fat in K-Roo Herb and Garlic Kangaroo Steak

Each 100g of K-Roo Herb and Garlic Kangaroo Steak contains 19 grams of protein and 1 grams of fat. There is no saturated fat included.

Sodium in K-Roo Herb and Garlic Kangaroo Steak

There are 190mg of sodium per 100 grams of K-Roo Herb and Garlic Kangaroo Steak.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in K-Roo Herb and Garlic Kangaroo Steak! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.