Calories in John West Wild Alaskan Red Salmon, drained

John West Wild Alaskan Red Salmon, drained has 131 calories (547 kilojoules) per quarter can 415g, drained (79g) serve. Use the John West Wild Alaskan Red Salmon, drained Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for John West Wild Alaskan Red Salmon, drained. Were you looking for John West Wild Scottish Sardines in Tomato Sauce, Johnnie Walker Black Miniatures Scotch Whiskey, or Johnnie Walker Black Scotch Whisky instead? You can easily search for different foods with calcount’s search box.

John West Wild Alaskan Red Salmon, drained is a popular food product which is readily available in Australia. One 80g serving contains 132.8 calories (553.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in John West Wild Alaskan Red Salmon, drained

There are no carbohydrates and no sugar in 100 grams of John West Wild Alaskan Red Salmon, drained.

Protein and Fat in John West Wild Alaskan Red Salmon, drained

Each 100g of John West Wild Alaskan Red Salmon, drained contains 23 grams of protein and 8 grams of fat. There are 3g of saturated fat included.

Sodium in John West Wild Alaskan Red Salmon, drained

There are 463mg of sodium per 100 grams of John West Wild Alaskan Red Salmon, drained.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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