Calories in John West Tuna With Roast Capsicum & 3 Beans calcount

There are 280 calories in a 185.00g serve of John West Tuna With Roast Capsicum & 3 Beans. On a 100 gram basis, there are 151 calories, or 633 kilojoules in John West Tuna With Roast Capsicum & 3 Beans. See the Nutrition Facts table below for other quantities and additional nutrition information:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 151

Total Fat (g) 7
Saturated Fat (g) 1
Kilojoules 633
Sodium (mg) 400
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 8
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 13

About This Food

John West Tuna With Roast Capsicum & 3 Beans has 7.7g carbohydrates, 7.1g fat (1.7g saturated), 12.5g protein, and 1 grams of sugar per 100g.

John West has combined the natural goodness of tuna and beans to create a delicious snack, packed with protein, fibre and Omega-3.
A delicious mix of tuna, red kidney beans, navy beans, chick peas and red capsicum.

Why not tryâ€¦

– Mixing through a pasta or salad

– Adding to a wrap or sandwich

– Adding to a baked potato

John West Tuna With Roast Capsicum & 3 Beans Ingredients

Beans (35%) (red kidney beans, navy beans, chick peas), purse seine caught skipjack *tuna* (Katsuwonus pelamis) (31%), water, red capsicum (11%), sunflower oil, garlic, dried capsicum, salt, chilli, pepper. *Contains fish.*

John West Tuna With Roast Capsicum & 3 Beans Allergens

Fish

John West Tuna With Roast Capsicum & 3 Beans Origin

John West Tuna With Roast Capsicum & 3 Beans is made in Thailand and can be found in the Freezer department at Woolworths in Australia.

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A Note about How Many Calories there are:

Thanks for choosing calcount to find out how many calories there are in John West Tuna With Roast Capsicum & 3 Beans! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.