John West Tuna Sweet Corn & Mayonnaise has 131 calories per 100g serving. It is a good source of protein, with 15.8g per 100g, making it a filling and satisfying option. Be mindful of the sugar content, with 4.5 grams per 100g, when incorporating it into your diet for balanced nutrition.
Nutrition Facts
Amount Per Selected Weight
-
Calories
119
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
496 -
Sodium (mg)
450 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fibre (g)
0 -
Sugars (g)
5 -
Protein (g)
16
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About This Food
John West Tuna Sweet Corn & Mayonnaise has 6.9g carbohydrates, 2.8g fat (0.7g saturated), 15.8g protein, and 4.5 grams of sugar per 100g. Flaked tuna combined with sweetcorn and mayonnaise.
John West Tuna Sweet Corn & Mayonnaise Ingredients
Purse seine caught skipjack *tuna* (Katsuwonus pelamis) (50%), mayonnaise (35%) (water, vinegar, sugar, starch, *cream*, sunflower oil, *egg* yolk, salt, garlic, thickener (xanthan gum)), sweet corn (15%). *Contains milk, egg and fish.*
John West Tuna Sweet Corn & Mayonnaise Allergens
Egg, Milk, Fish, Corn, Sulphur Dioxide
John West Tuna Sweet Corn & Mayonnaise Origin
John West Tuna Sweet Corn & Mayonnaise is made in Thailand and can be found in the Pantry department at Woolworths in Australia.
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A Note about How Many Calories there are:
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