Calories in John West Tempters Chilli Tuna Multi 4 pack

One serve of John West Tempters Chilli Tuna Multi 4 pack contains 154 calories, which is the same as 645 kilojoules. There are 4 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts


Nutrition Facts

Amount Per Selected Weight

  • Calories 188
  • Total Fat (g) 12
  • Saturated Fat (g) 1
  • Kilojoules 787
  • Sodium (mg) 450
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 1
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 20






Food Search:


About This Food

This Nutrition Information is for John West Tempters Chilli Tuna Multi 4 pack. Were you looking for John West Tempters Lemon & Cracked Pepper Multi 4 pack Tuna, John West Tempters Tuna Chilli, or John West Tempters Tuna Lemon & Cracked Pepper instead? You can easily search for different foods with calcount’s search box.

John West Tempters Chilli Tuna Multi 4 pack is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Tempters Chilli Tuna Multi 4 pack

There are 188 calories (787kJ) per 100 grams of John West Tempters Chilli Tuna Multi 4 pack.

Carbs and Fat in John West Tempters Chilli Tuna Multi 4 pack

Each serve of Tempters Chilli Tuna Multi 4 pack has 1 grams of carbohydrates and 10.1 grams of fat, including 1.1g saturated fat.

Protein and Sodium in Tempters Chilli Tuna Multi 4 pack

One serve of John West Tempters Chilli Tuna Multi 4 pack contains 16g protein and 396mg sodium. See below for ingredients and other details:

Skip Jack Tuna (59%), Water, Sunflower Oil, Chilli (1.5%), Salt, Garlic.



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.