John West Tempters Chilli Tuna Multi 4 pack contains 188 calories per 100 grams. Each serving has 1g carbs, 10.1g fat, 16g protein, and 396mg sodium. It is a common food in Australia available at Coles Supermarkets. It is a good protein source with moderate calories for a healthy diet.
Nutrition Facts
Amount Per Selected Weight
-
Calories
188
-
Total Fat (g)
12 -
Saturated Fat (g)
1 -
Kilojoules
787 -
Sodium (mg)
450 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
20
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About This Food
This Nutrition Information is for John West Tempters Chilli Tuna Multi 4 pack. Were you looking for John West Tempters Lemon & Cracked Pepper Multi 4 pack Tuna, John West Tempters Tuna Chilli, or John West Tempters Tuna Lemon & Cracked Pepper instead? You can easily search for different foods with calcount’s search box.
John West Tempters Chilli Tuna Multi 4 pack is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Tempters Chilli Tuna Multi 4 pack
There are 188 calories (787kJ) per 100 grams of John West Tempters Chilli Tuna Multi 4 pack.
Carbs and Fat in John West Tempters Chilli Tuna Multi 4 pack
Each serve of Tempters Chilli Tuna Multi 4 pack has 1 grams of carbohydrates and 10.1 grams of fat, including 1.1g saturated fat.
Protein and Sodium in Tempters Chilli Tuna Multi 4 pack
One serve of John West Tempters Chilli Tuna Multi 4 pack contains 16g protein and 396mg sodium. See below for ingredients and other details:
Skip Jack Tuna (59%), Water, Sunflower Oil, Chilli (1.5%), Salt, Garlic.
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A Note about How Many Calories there are:
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