Calories in John West Tuna Tempters Mango Chilli

Calories in John West Tuna Tempters Mango Chilli

Each 85g serve of John West Tuna Tempters Mango Chilli contains approximately 121 calories, making it a low-calorie option for a tasty and convenient meal or snack. This dish is a good source of protein and contains a moderate amount of fat and carbohydrates. Enjoy as part of a balanced diet.


Nutrition Facts

Amount Per Selected Weight

  • Calories 130
  • Total Fat (g) 5
  • Saturated Fat (g) 1
  • Kilojoules 545
  • Sodium (mg) 450
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 7
  • Dietary Fibre (g) 0
  • Sugars (g) 6
  • Protein (g) 13






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About This Food

John West Tuna Tempters Mango Chilli has 6.7g carbohydrates, 5.4g fat (0.7g saturated), 13.2g protein, and 5.6 grams of sugar per 100g. Flaked tuna combined with mango and a touch of chilli.

John West Tuna Tempters Mango Chilli Ingredients

Purse seine caught skipjack *tuna* (Katsuwonus pelamis) (44%), water, rehydrated diced mango (13%), sunflower oil, mango chilli seasoning (contains *wheat*, spices), chilli (1.5%), salt, dried capsicum, sugar, garlic powder, natural flavour, natural colour (paprika oleoresins). 

*Contains fish and wheat.*

John West Tuna Tempters Mango Chilli Allergens

Wheat, Fish

John West Tuna Tempters Mango Chilli Origin

John West Tuna Tempters Mango Chilli is made in Thailand and can be found in the Pantry department at Woolworths in Australia.



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A Note about How Many Calories there are:

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