Each 85g serve of John West Tuna Tempters Mango Chilli contains approximately 121 calories, making it a low-calorie option for a tasty and convenient meal or snack. This dish is a good source of protein and contains a moderate amount of fat and carbohydrates. Enjoy as part of a balanced diet.
Nutrition Facts
Amount Per Selected Weight
Calories 130
Total Fat (g) 5
Saturated Fat (g) 1
Kilojoules 545
Sodium (mg) 450
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 7
Dietary Fibre (g) 0
Sugars (g) 6
Protein (g) 13
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About This Food
John West Tuna Tempters Mango Chilli has 6.7g carbohydrates, 5.4g fat (0.7g saturated), 13.2g protein, and 5.6 grams of sugar per 100g. Flaked tuna combined with mango and a touch of chilli.
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