There are 110 calories (460.47kJ) in a Approximately 69g serve of Coles Tuna In Vegetable Oil. On a 100 gram basis, there are 160 calories in Coles Tuna In Vegetable Oil. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 160
Total Fat (g) 7
Saturated Fat (g) 1
Kilojoules 667
Sodium (mg) 400
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 25
About This Food
Coles Tuna In Vegetable Oil has 110 calories, 17.18g protein, 4.52g fat (1.2g saturated), and 0.07g carbohydrates (including g sugars) per serve. Coles Tuna a great source of protein with many uses such as for lunch, toss in a pasta or rice
All Coles Own Brand seafood, whether farmed or wild caught, must meet our responsible sourcing standards. At Coles, responsibly sourced seafood means that the farms and fisheries have been independently certified or assessed to help mitigate potential environmental risks including impacts on surrounding ecosystems, illegal and unregulated fishing, and overfishing of stocks related to seafood sourcing and production of Coles Own Brand product
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