A 100g serving of John West Fiery Jalapeno Tuna contains approximately 250 calories. This tuna is a good source of protein with 18.9g per 100g serving, making it a satisfying and nutritious option for a meal or snack. Enjoy its tangy fresh flavor in salads or sandwiches for a delicious and healthy choice.
Nutrition Facts
Amount Per Selected Weight
Calories 196
Total Fat (g) 13
Saturated Fat (g) 1
Kilojoules 822
Sodium (mg) 450
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 19
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About This Food
John West Fiery Jalapeno Tuna has 1g carbohydrates, 13g fat (1.2g saturated), 18.9g protein, and grams of sugar per 100g. John West Tuna with slices of Green Jalapenos and a tangy fresh flavour.
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