Calories in John West Deli Tuna Flame-Grilled Capsicum in Oil, drained

John West Deli Tuna Flame-Grilled Capsicum in Oil, drained has 137 calories (573 kilojoules) per half 180g can drained (80g) serve. Use the John West Deli Tuna Flame-Grilled Capsicum in Oil, drained Nutrition Facts table below to estimate calories and nut

Nutrition:

About This Food

This Nutrition Information is for John West Deli Tuna Flame-Grilled Capsicum in Oil, drained. Were you looking for John West Deli Tuna Rosemary and Sea Salt in Oil, drained, John West Fiery Jalapeno Tuna, or John West Fiery Tuna and Chipotle, drained instead? You can easily search for different foods with calcount’s search box.

John West Deli Tuna Flame-Grilled Capsicum in Oil, drained is a popular food product which is readily available in Australia. One 80g serving contains 136.8 calories (572.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in John West Deli Tuna Flame-Grilled Capsicum in Oil, drained

There are 1 grams of carbohydrates, including 1g sugar in 100 grams of John West Deli Tuna Flame-Grilled Capsicum in Oil, drained.

Protein and Fat in John West Deli Tuna Flame-Grilled Capsicum in Oil, drained

Each 100g of John West Deli Tuna Flame-Grilled Capsicum in Oil, drained contains 23 grams of protein and 8 grams of fat. There are 1g of saturated fat included.

Sodium in John West Deli Tuna Flame-Grilled Capsicum in Oil, drained

There are 338mg of sodium per 100 grams of John West Deli Tuna Flame-Grilled Capsicum in Oil, drained.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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