Calories in Continental Alfredo Family Pasta And Sauce

Calories in Continental Alfredo Family Pasta And Sauce

There are 112 calories (470kJ) in a 122 30 gram gram serve of Continental Alfredo Family Pasta And Sauce. On a 100 gram basis, there are 375 calories in Continental Alfredo Family Pasta And Sauce. See the Nutrition Facts table below for more information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 375
  • Total Fat (g) 4
  • Saturated Fat (g) 2
  • Kilojoules 1567
  • Sodium (mg) 870
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 71
  • Dietary Fibre (g) 0
  • Sugars (g) 5
  • Protein (g) 13




About This Food

Continental Alfredo Family Pasta And Sauce has 112 calories, 3.8g protein, 1g fat (1.7g saturated), and 21.2g carbohydrates (including 1.4g sugars) per serve. Be Surprised By What’s Possible!
Continental’s Rice and Pastas provide endless possibilities straight from your pantry. Use them to create a wide range of mouth-watering meals today!

This Alfredo Pasta & Sauce is infused with Italian flavour and takes no time at all to cook. Create different variations with our simple Alfredo recipes like our mouth-watering tuna pasta bake. Pasta & Sauces are available in a standard size or a value pack.

At Continental, we love food the way you do. We know how much you value good, nutritious, flavourful food, as well as authentic home cooking. It feels good to cook, and even better to bring pleasure to the ones you love, through the food you put on the table. For 70 years now, our chefs at Continental have combined their expertise, love of flavour, and only the finest ingredients to help you create great tasting meals every day.

Visit continental.com.au to find a range of delicious recipes.

Cooking time: 10 minutes Stove top – for best results 1) Bring 1 cup (310mL) lite milk, 1 cup (250mL) hot water, 11/2 teaspoon salt reduced margarine and Pasta & Sauce pack contents to the boil, stirring 2) Simmer, uncovered for 10 minutes, stirring regularly until sauce thickens and pasta is cooked Microwave (900W) – cooking times may vary 1) Combine 1 cup (310mL) lite milk, 1 cup (250mL) hot water, 11/2 teaspoon salt reduced margarine and Pasta & Sauce pack contents in a microwave safe bowl 2) Cook uncovered on HIGH for 10-12 minutes, stirring 2-3 times. Stand 2 minutes before serving.

  • Continental Classics Alfredo Pasta & Sauce Family Pack has no artificial colours.
  • Continental Classics Alfredo Pasta & Sauce Family Pack has no artificial flavours.
  • Continental Classics Alfredo Pasta & Sauce Family Pack has no added MSG.
  • Continental Classics Alfredo Pasta & Sauce Family Pack is made in Australia
  • Continental Classics Alfredo Pasta & Sauce Family Pack is made from responsibly Australian grown wheat.
  • Visit continental.com.au to find a range of delicious recipes..



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    A Note about How Many Calories there are:

    Thank you for choosing calcount to find out how many calories there are in Continental Alfredo Family Pasta And Sauce. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.