There are 197 calories, equivalent to 825 kilojoules, per 100 grams of Inghams Breast Tenders, Original. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.
Nutrition Facts
Amount Per Selected Weight
-
Calories
197
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
825 -
Sodium (mg)
563 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fibre (g)
0 -
Sugars (g)
4 -
Protein (g)
14
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About This Food
This Nutrition Information is for Inghams Breast Tenders, Original. Were you looking for Inghams Breast Tenders, Sweet Chilli, Inghams Buffalo Wings, or Ingham’s Carolina Gold Chicken Chips instead? You can easily search for different foods with calcount’s search box.
Inghams Breast Tenders, Original is a popular food product which is readily available in Australia. One 80g serving contains 157.6 calories (660kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Inghams Breast Tenders, Original
There are 17 grams of carbohydrates, including 4g sugar in 100 grams of Inghams Breast Tenders, Original.
Protein and Fat in Inghams Breast Tenders, Original
Each 100g of Inghams Breast Tenders, Original contains 14 grams of protein and 8 grams of fat. There are 2g of saturated fat included.
Sodium in Inghams Breast Tenders, Original
There are 563mg of sodium per 100 grams of Inghams Breast Tenders, Original.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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