Calories in Inghams Chicken Breast Steak, Original

There are 212 calories, equivalent to 889 kilojoules, per 100 grams of Inghams Chicken Breast Steak, Original. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.

Nutrition:

About This Food

This Nutrition Information is for Inghams Chicken Breast Steak, Original. Were you looking for Ingham’s Chicken Breast Stuffed Crumbed With Creamy Garlic, Ingham’s Chicken Breast Supreme Shaved From The Deli, or Ingham’s Chicken Breast Supreme Sliced From The Deli instead? You can easily search for different foods with calcount’s search box.

Inghams Chicken Breast Steak, Original is a popular food product which is readily available in Australia. One 80g serving contains 169.6 calories (711.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Inghams Chicken Breast Steak, Original

There are 20 grams of carbohydrates, including 3g sugar in 100 grams of Inghams Chicken Breast Steak, Original.

Protein and Fat in Inghams Chicken Breast Steak, Original

Each 100g of Inghams Chicken Breast Steak, Original contains 13 grams of protein and 9 grams of fat. There are 2g of saturated fat included.

Sodium in Inghams Chicken Breast Steak, Original

There are 331mg of sodium per 100 grams of Inghams Chicken Breast Steak, Original.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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