IGA Signature, Fruit Mince Pie has 282 calories (1180 kilojoules) per pie (69g) serve. Use the IGA Signature, Fruit Mince Pie Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
409
-
Total Fat (g)
14 -
Saturated Fat (g)
7 -
Kilojoules
1710 -
Sodium (mg)
225 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
62 -
Dietary Fibre (g)
0 -
Sugars (g)
33 -
Protein (g)
4
About This Food
This Nutrition Information is for IGA Signature, Fruit Mince Pie. Were you looking for IGA Signature, Strawberry and Yoghurt Swirl, IGA Spaghetti in Tomato Sauce, or IGA Way of Life, Almond and Apricot instead? You can easily search for different foods with calcount’s search box.
IGA Signature, Fruit Mince Pie is a popular food product which is readily available in Australia. One 80g serving contains 327.2 calories (1368kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in IGA Signature, Fruit Mince Pie
There are 62 grams of carbohydrates, including 33g sugar in 100 grams of IGA Signature, Fruit Mince Pie.
Protein and Fat in IGA Signature, Fruit Mince Pie
Each 100g of IGA Signature, Fruit Mince Pie contains 4 grams of protein and 14 grams of fat. There are 7g of saturated fat included.
Sodium in IGA Signature, Fruit Mince Pie
There are 225mg of sodium per 100 grams of IGA Signature, Fruit Mince Pie.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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