Calories in IGA Fruit in Juice, Fruit Salad Diced

Calories in IGA Fruit in Juice, Fruit Salad Diced

IGA Fruit in Juice, Fruit Salad Diced is a low-calorie option, with 55.2 calories in an 80g serving. It contains 16g of carbs, 12g of sugar, and 1g of protein per 100g. It is also low in fat and sodium. Use the adjustable slider to customize serving sizes for accurate calorie counting.


Nutrition Facts

Amount Per Selected Weight

  • Calories 69
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 288
  • Sodium (mg) 6
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 16
  • Dietary Fibre (g) 2
  • Sugars (g) 12
  • Protein (g) 1






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About This Food

This Nutrition Information is for IGA Fruit in Juice, Fruit Salad Diced. Were you looking for IGA Fruit in Juice, Two Fruits Diced, IGA Maple, or IGA Purely Organic, Baked Beans in Tomato Sauce instead? You can easily search for different foods with calcount’s search box.

IGA Fruit in Juice, Fruit Salad Diced is a popular food product which is readily available in Australia. One 80g serving contains 55.2 calories (230.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in IGA Fruit in Juice, Fruit Salad Diced

There are 16 grams of carbohydrates, including 12g sugar in 100 grams of IGA Fruit in Juice, Fruit Salad Diced.

Protein and Fat in IGA Fruit in Juice, Fruit Salad Diced

Each 100g of IGA Fruit in Juice, Fruit Salad Diced contains 1 grams of protein has no fat. There is no saturated fat included.

Sodium in IGA Fruit in Juice, Fruit Salad Diced

There are 6mg of sodium per 100 grams of IGA Fruit in Juice, Fruit Salad Diced.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in IGA Fruit in Juice, Fruit Salad Diced! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.