IGA Fruit in Juice, Fruit Salad Diced has 86 calories (360 kilojoules) per serving, 1/2 cup (125g) serve. Use the IGA Fruit in Juice, Fruit Salad Diced Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
69
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
288 -
Sodium (mg)
6 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fibre (g)
2 -
Sugars (g)
12 -
Protein (g)
1
About This Food
This Nutrition Information is for IGA Fruit in Juice, Fruit Salad Diced. Were you looking for IGA Fruit in Juice, Two Fruits Diced, IGA Maple, or IGA Purely Organic, Baked Beans in Tomato Sauce instead? You can easily search for different foods with calcount’s search box.
IGA Fruit in Juice, Fruit Salad Diced is a popular food product which is readily available in Australia. One 80g serving contains 55.2 calories (230.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in IGA Fruit in Juice, Fruit Salad Diced
There are 16 grams of carbohydrates, including 12g sugar in 100 grams of IGA Fruit in Juice, Fruit Salad Diced.
Protein and Fat in IGA Fruit in Juice, Fruit Salad Diced
Each 100g of IGA Fruit in Juice, Fruit Salad Diced contains 1 grams of protein has no fat. There is no saturated fat included.
Sodium in IGA Fruit in Juice, Fruit Salad Diced
There are 6mg of sodium per 100 grams of IGA Fruit in Juice, Fruit Salad Diced.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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