There are 228 calories, equivalent to 960 kilojoules, per 100 grams of I and J Tasty Fish Fingers. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.
Nutrition Facts
Amount Per Selected Weight
-
Calories
228
-
Total Fat (g)
12 -
Saturated Fat (g)
0 -
Kilojoules
960 -
Sodium (mg)
420 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
12
About This Food
This Nutrition Information is for I and J Tasty Fish Fingers. Were you looking for I Dolci Di Montagna Sfogliatine Glassate Wafers, I Pastai Gnocchi Di Patate, or I Pastai Tortellone Wagyu Beef instead? You can easily search for different foods with calcount’s search box.
I and J Tasty Fish Fingers is a popular food product which is readily available in Australia. One 80g serving contains 182.4 calories (768kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in I and J Tasty Fish Fingers
There are 20 grams of carbohydrates, and no sugar in 100 grams of I and J Tasty Fish Fingers.
Protein and Fat in I and J Tasty Fish Fingers
Each 100g of I and J Tasty Fish Fingers contains 12 grams of protein and 12 grams of fat. There is no saturated fat included.
Sodium in I and J Tasty Fish Fingers
There are 420mg of sodium per 100 grams of I and J Tasty Fish Fingers.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
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A Note about How Many Calories there are:
Thanks for reviewing the calories in I and J Tasty Fish Fingers! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.