Calories in I&J Tempura Batter Wild Caught Fish Fillets

Calories in I&J Tempura Batter Wild Caught Fish Fillets

There are 320 calories (1340 kilojoules) in one serve of I&J Tempura Batter Wild Caught Fish Fillets. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.


Nutrition Facts

Amount Per Selected Weight

  • Calories 233
  • Total Fat (g) 11
  • Saturated Fat (g) 1
  • Kilojoules 975
  • Sodium (mg) 278
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 15
  • Dietary Fibre (g) 0
  • Sugars (g) 3
  • Protein (g) 10




About This Food

One I&J Tempura Batter Wild Caught Fish Fillets is 550g and contains 4 servings. Each serve contains 1340kJ, equivalent to 320 calories. The serve has 14g protein, 14.4g fat, and 21.1 grams of carbohydrates.

I&J Tempura Batter Wild Caught Fish Fillets Ingredients

New Zealand *hoki* fillets (57%), *wheat* flour, water, canola oil, *wheat* starch, maize flour, rice flour, salt, maize starch, acidity regulators (450, sodium bicarbonate), sunflower oil. *Contains fish and wheat.*

Origin and Storage Instructions

Keep frozen. Store at or below -18°C.

Packed in Australia from at least 40% Australian ingredients

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A Note about How Many Calories there are:

Thank you for reviewing calories and other nutritional information for I&J Tempura Batter Wild Caught Fish Fillets with calcount! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.