Calories in Heritage Mill Honey and Vanilla Porridge Sachets
Heritage Mill Honey and Vanilla Porridge Sachets are a popular food in Australia, with 312 calories per 80g serving. They contain 63g of carbs (including 10g of sugar), 13g of protein, 8g of fat, and 3mg of sodium per 100g. Adjust serving size for accurate nutrition values.
Heritage Mill Honey and Vanilla Porridge Sachets is a popular food product which is readily available in Australia. One 80g serving contains 312 calories (1304kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Heritage Mill Honey and Vanilla Porridge Sachets
There are 63 grams of carbohydrates, including 10g sugar in 100 grams of Heritage Mill Honey and Vanilla Porridge Sachets.
Protein and Fat in Heritage Mill Honey and Vanilla Porridge Sachets
Each 100g of Heritage Mill Honey and Vanilla Porridge Sachets contains 13 grams of protein and 8 grams of fat. There is no saturated fat included.
Sodium in Heritage Mill Honey and Vanilla Porridge Sachets
There are 3mg of sodium per 100 grams of Heritage Mill Honey and Vanilla Porridge Sachets.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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