Calories in Helga’s Traditional Wholemeal Large Wraps 8 pack

One serve of Helga's Traditional Wholemeal Large Wraps 8 pack contains 203 calories, which is the same as 850 kilojoules. There are 8 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts

Nutrition:

About This Food

This Nutrition Information is for Helga’s Traditional Wholemeal Large Wraps 8 pack. Were you looking for Helgas Traditional Wholemeal Loaf, Helga’s Turkish Bread White, or Helga’s Wholemeal Bread With Grains instead? You can easily search for different foods with calcount’s search box.

Helga’s Traditional Wholemeal Large Wraps 8 pack is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Traditional Wholemeal Large Wraps 8 pack

There are 289 calories (1210kJ) per 100 grams of Helga’s Traditional Wholemeal Large Wraps 8 pack.

Carbs and Fat in Helga’s Traditional Wholemeal Large Wraps 8 pack

Each serve of Traditional Wholemeal Large Wraps 8 pack has 31.3 grams of carbohydrates and 5.3 grams of fat, including 3g saturated fat.

Protein and Sodium in Traditional Wholemeal Large Wraps 8 pack

One serve of Helga’s Traditional Wholemeal Large Wraps 8 pack contains 5.3g protein and 280mg sodium. See below for ingredients and other details:

Wholemeal Wheat Flour (44%), Water, Wheat Flour, Vegetable Fat, Humectant (422), Vegetable Emulsifiers (481, 471), Raising Agents (500, 451, 300), Cultured Dextrose, Stabiliser (412), Iodised Salt, Acidity Regulator (297), Soy Flour, Vitamins (Thiamin, Folic Acid).

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.