Calories in Helga’s Spinach & Herb Large Wraps 7 pack

One serve of Helga's Spinach & Herb Large Wraps 7 pack contains 213 calories, which is the same as 890 kilojoules. There are 7 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts

Nutrition:

About This Food

This Nutrition Information is for Helga’s Spinach & Herb Large Wraps 7 pack. Were you looking for Helgas Square Loaf with 10 Grains and Seeds, Helgas Sweet and Sour Rye with Caraway Loaf, or Helgas Traditional White Cafe Style Thick Cut Loaf instead? You can easily search for different foods with calcount’s search box.

Helga’s Spinach & Herb Large Wraps 7 pack is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Spinach & Herb Large Wraps 7 pack

There are 304 calories (1270kJ) per 100 grams of Helga’s Spinach & Herb Large Wraps 7 pack.

Carbs and Fat in Helga’s Spinach & Herb Large Wraps 7 pack

Each serve of Spinach & Herb Large Wraps 7 pack has 34.4 grams of carbohydrates and 5.5 grams of fat, including 3.2g saturated fat.

Protein and Sodium in Spinach & Herb Large Wraps 7 pack

One serve of Helga’s Spinach & Herb Large Wraps 7 pack contains 5.3g protein and 280mg sodium. See below for ingredients and other details:

Wheat Flour, Water, Vegetable Fat, Humectant (422), Cultured Dextrose, Spinach (1%), Vegetable Emulsifiers (481, 471), Raising Agents (500, 450, 350), Iodised Salt, Acidity Regulator (297), Soy Flour, Stabiliser (412), Natural Colours (Curcumin, Copper Chlorophyllin), Mixed Herbs (0.5%) (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Vitamins (Thiamin, Folic Acid).

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A Note about How Many Calories there are:

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