Calories in Helga’s Wraps Spinach & Herb

There are 194 calories (810 kilojoules) in one serve of Helga's Wraps Spinach & Herb. The Nutrition Facts panel below displays nutrients for 100g and other weight quantities:

Nutrition:

About This Food

One serve of Helga’s Wraps Spinach & Herb is 63.5g (1 Wrap) and contains 810kJ (194 calories). The serve has 5g fat, 4.8g protein, and 49.1g carbohydrates.

Helga’s Wraps Spinach & Herb has lower sodium (25% less sodium than other leading brands compared to 540mg/100g average for 80% of the wraps market (February 2021)). Contains no artificial colours, flavours or preservatives and no added sugar.

Helga’s bakers begin with care by selecting the best quality ingredients, those that bring out the best taste in each other. The delicious combination of spinach along with thyme, rosemary, marjoram, basil, oregano and sage, is perfect to enhance your wrap.

– Lower in Sodium (25% less sodium than other leading brands compared to 540mg/100g average for 80% of the wraps market (February 2021)).
– Suitable for Vegans
– No artificial colours, flavours or preservatives
– No added sugar

Helga’s Wraps Spinach & Herb Ingredients

Wheat flour, water, vegetable fat, wholemeal wheat flour, humectant (422), fermented wheat flour, spinach (1%), vegetable emulsifiers (481, 471), raising agents (500, 450, 341), wheat gluten, acidity regulator (297), iodised salt, soy flour, stabiliser (412), natural colours (curcumin, copper chlorophyllin), mixed herbs (0.5%) (thyme, rosemary, marjoram, basil, oregano, sage), vitamins (thiamin, folic acid).

Soy, Wheat, Gluten Containing Cereals Made in Australia from at least 80% Australian ingredients

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Now, you know how many calories there are in Helga’s Wraps Spinach & Herb! See these similar foods for comparison: Helga’s Wholemeal Sourdough LoafHelga’s Turkish Roll White 

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A Note about How Many Calories there are:

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