Calories in Healthybake Organic Rye Fruit Nut and Seed Sourdough Loaf

Healthybake Organic Rye Fruit Nut and Seed Sourdough Loaf contains 245.6 calories in a 80g serving. It also provides 40g of carbs (26g sugar), 12g of protein, 10g of fat (1g saturated fat), and 173mg of sodium per 100g. Adjust serving size using the slider for accurate nutrition values.

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About This Food

This Nutrition Information is for Healthybake Organic Rye Fruit Nut and Seed Sourdough Loaf. Were you looking for Healthybake Organic Rye Grid Sourdough Loaf, Healthybake Organic Rye Sourdough Hot Cross Buns, or Healthybake Organic Seven Seed Cob Sourdough Loaf instead? You can easily search for different foods with calcount’s search box.

Healthybake Organic Rye Fruit Nut and Seed Sourdough Loaf is a popular food product which is readily available in Australia. One 80g serving contains 245.6 calories (1026.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Healthybake Organic Rye Fruit Nut and Seed Sourdough Loaf

There are 40 grams of carbohydrates, including 26g sugar in 100 grams of Healthybake Organic Rye Fruit Nut and Seed Sourdough Loaf.

Protein and Fat in Healthybake Organic Rye Fruit Nut and Seed Sourdough Loaf

Each 100g of Healthybake Organic Rye Fruit Nut and Seed Sourdough Loaf contains 12 grams of protein and 10 grams of fat. There are 1g of saturated fat included.

Sodium in Healthybake Organic Rye Fruit Nut and Seed Sourdough Loaf

There are 173mg of sodium per 100 grams of Healthybake Organic Rye Fruit Nut and Seed Sourdough Loaf.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Healthybake Organic Rye Fruit Nut and Seed Sourdough Loaf! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.