Healthy Habits Yoghurt, Mango has 276 calories (1155 kilojoules) per serving (230g) serve. Use the Healthy Habits Yoghurt, Mango Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
120
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
502 -
Sodium (mg)
56 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fibre (g)
0 -
Sugars (g)
15 -
Protein (g)
6
About This Food
This Nutrition Information is for Healthy Habits Yoghurt, Mango. Were you looking for Healthy Habits Yoghurt, Mixed Berry, Healthy Habits Yoghurt, Muesli, or Healthy Habits Yoghurt, Passionfruit instead? You can easily search for different foods with calcount’s search box.
Healthy Habits Yoghurt, Mango is a popular food product which is readily available in Australia. One 80g serving contains 96 calories (401.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Healthy Habits Yoghurt, Mango
There are 16 grams of carbohydrates, including 15g sugar in 100 grams of Healthy Habits Yoghurt, Mango.
Protein and Fat in Healthy Habits Yoghurt, Mango
Each 100g of Healthy Habits Yoghurt, Mango contains 6 grams of protein and 3 grams of fat. There are 2g of saturated fat included.
Sodium in Healthy Habits Yoghurt, Mango
There are 56mg of sodium per 100 grams of Healthy Habits Yoghurt, Mango.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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