Calories in Healthy Habits Yoghurt, Mixed Berry

Healthy Habits Yoghurt, Mixed Berry has 265 calories (1109 kilojoules) per serving (215g) serve. Use the Healthy Habits Yoghurt, Mixed Berry Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Healthy Habits Yoghurt, Mixed Berry. Were you looking for Healthy Habits Yoghurt, Muesli, Healthy Habits Yoghurt, Passionfruit, or Healthy Habits Yoghurt, Strawberry instead? You can easily search for different foods with calcount’s search box.

Healthy Habits Yoghurt, Mixed Berry is a popular food product which is readily available in Australia. One 80g serving contains 98.4 calories (412.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Healthy Habits Yoghurt, Mixed Berry

There are 16 grams of carbohydrates, including 15g sugar in 100 grams of Healthy Habits Yoghurt, Mixed Berry.

Protein and Fat in Healthy Habits Yoghurt, Mixed Berry

Each 100g of Healthy Habits Yoghurt, Mixed Berry contains 6 grams of protein and 3 grams of fat. There are 2g of saturated fat included.

Sodium in Healthy Habits Yoghurt, Mixed Berry

There are 60mg of sodium per 100 grams of Healthy Habits Yoghurt, Mixed Berry.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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