Hamper Tongues has 176 calories (735 kilojoules) per can (110g) serve. Use the Hamper Tongues Nutrition Facts table below to estimate calories and nutrients for other quantities:
Hamper Tongues is a popular food product which is readily available in Australia. One 80g serving contains 128 calories (534.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Hamper Tongues
There are no carbohydrates and no sugar in 100 grams of Hamper Tongues.
Protein and Fat in Hamper Tongues
Each 100g of Hamper Tongues contains 24 grams of protein and 7 grams of fat. There are 2g of saturated fat included.
Sodium in Hamper Tongues
There are 480mg of sodium per 100 grams of Hamper Tongues.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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