100 grams of Hamper Beef Corned Lite has 199 calories (835 kilojoules). There are 1 grams of carbs per 100g of Hamper Beef Corned Lite. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
199
-
Total Fat (g)
13 -
Saturated Fat (g)
8 -
Kilojoules
835 -
Sodium (mg)
535 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
20
About This Food
This Nutrition Information is for Hamper Beef Corned Lite. Were you looking for Hamper Camp Pie, Hamper Corned Beef Light, or Hamper Corned Beef Original instead? You can easily search for different foods with calcount’s search box.
Made in Australia from at least 99% Australian ingredients. Hamper Lite Corned Beef with reduce salt, 25% less fat, great in salads.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Hamper Beef Corned Lite
If you were to add 80 grams of Hamper Beef Corned Lite to your meal, your calorie count would increase by 159, equivalent to 668 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Hamper Beef Corned Lite
There are 20g of protein and 13g of fat (including 8g saturated fat) per 100 grams of Hamper Beef Corned Lite.
Carbs, Sugar, and Sodium
100 grams of Hamper Beef Corned Lite contains 1g carbohydrates, 1g sugar, and 535mg of sodium.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Hamper Corned Beef Lite Canned Meat Corned Lite
- Calories in Hamper Corned Beef Lite Canned Meat
- Calories in Hamper Lite Corned Beef
- Calories in Hamper Beef Corned
- Calories in Hamper Corned Beef Light
- Calories in Hamper Corned Beef Original
- Calories in Hamper Corned Beef Original Canned Meat
- Calories in Hamper Original Corned Beef
- Calories in Hamper Regular Corned Beef
A Note about How Many Calories there are:
We hope you enjoyed finding out about the calories in Hamper Beef Corned Lite. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.