Calories in Hamper Lite Corned Beef

Calories in Hamper Lite Corned Beef

Hamper Lite Corned Beef is a popular food product in Australia, with 160 calories (668kJ) in an 80g serving. It contains 1g of carbs and sugar, 20g of protein, 13g of fat (including 8g of saturated fat), and 535mg of sodium per 100g. Adjust serving size for accurate nutrition values.


Nutrition Facts

Amount Per Selected Weight

  • Calories 200
  • Total Fat (g) 13
  • Saturated Fat (g) 8
  • Kilojoules 835
  • Sodium (mg) 535
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 1
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 20






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About This Food

This Nutrition Information is for Hamper Lite Corned Beef. Were you looking for Hamper Original Corned Beef, Hamper Tongues, or Hanami Original Prawn Cracker instead? You can easily search for different foods with calcount’s search box.

Hamper Lite Corned Beef is a popular food product which is readily available in Australia. One 80g serving contains 160 calories (668kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Hamper Lite Corned Beef

There are 1 grams of carbohydrates, including 1g sugar in 100 grams of Hamper Lite Corned Beef.

Protein and Fat in Hamper Lite Corned Beef

Each 100g of Hamper Lite Corned Beef contains 20 grams of protein and 13 grams of fat. There are 8g of saturated fat included.

Sodium in Hamper Lite Corned Beef

There are 535mg of sodium per 100 grams of Hamper Lite Corned Beef.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

Thanks for reviewing the calories in Hamper Lite Corned Beef! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.