Calories in Guzman Y Gomez Wholemeal Tortilla

Guzman Y Gomez Wholemeal Tortilla has 263 calories (1100 kilojoules) per mini tortilla (60g) serve. Use the Guzman Y Gomez Wholemeal Tortilla Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Guzman Y Gomez Wholemeal Tortilla. Were you looking for Guzzi Tricolore Fettucchini, Guzzis Egg Pasta, All Types, or Guzzi’s Fettuccine instead? You can easily search for different foods with calcount’s search box.

Guzman Y Gomez Wholemeal Tortilla is a popular food product which is readily available in Australia. One 80g serving contains 350.4 calories (1466.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Guzman Y Gomez Wholemeal Tortilla

There are 67 grams of carbohydrates, including 5g sugar in 100 grams of Guzman Y Gomez Wholemeal Tortilla.

Protein and Fat in Guzman Y Gomez Wholemeal Tortilla

Each 100g of Guzman Y Gomez Wholemeal Tortilla contains 13 grams of protein and 12 grams of fat. There are 5g of saturated fat included.

Sodium in Guzman Y Gomez Wholemeal Tortilla

There are 615mg of sodium per 100 grams of Guzman Y Gomez Wholemeal Tortilla.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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