Calories in Guzman Y Gomez Jack Cheese

Guzman Y Gomez Jack Cheese has 330 calories (1380 kilojoules) per quantity (100g) serve. Use the Guzman Y Gomez Jack Cheese Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Guzman Y Gomez Jack Cheese. Were you looking for Guzman Y Gomez Mild Barramundi Burrito, Guzman Y Gomez Mild Barramundi Burrito Bowl, or Guzman Y Gomez Mild Barramundi Enchilada instead? You can easily search for different foods with calcount’s search box.

Guzman Y Gomez Jack Cheese is a popular food product which is readily available in Australia. One 80g serving contains 264 calories (1104kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Guzman Y Gomez Jack Cheese

There are 20 grams of carbohydrates, including 5g sugar in 100 grams of Guzman Y Gomez Jack Cheese.

Protein and Fat in Guzman Y Gomez Jack Cheese

Each 100g of Guzman Y Gomez Jack Cheese contains 17 grams of protein and 20 grams of fat. There are 13g of saturated fat included.

Sodium in Guzman Y Gomez Jack Cheese

There are 448mg of sodium per 100 grams of Guzman Y Gomez Jack Cheese.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thanks for reviewing the calories in Guzman Y Gomez Jack Cheese! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.