Calories in Guzman Y Gomez Churro

Guzman Y Gomez Churro has 223 calories (934 kilojoules) per one churro (63g) serve. Use the Guzman Y Gomez Churro Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Guzman Y Gomez Churro. Were you looking for Guzman Y Gomez Corn Chips, Guzman Y Gomez Corn Tortilla, or Guzman Y Gomez Dulce de Leche instead? You can easily search for different foods with calcount’s search box.

Guzman Y Gomez Churro is a popular food product which is readily available in Australia. One 80g serving contains 283.2 calories (1186.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Guzman Y Gomez Churro

There are 43 grams of carbohydrates, including 16g sugar in 100 grams of Guzman Y Gomez Churro.

Protein and Fat in Guzman Y Gomez Churro

Each 100g of Guzman Y Gomez Churro contains 5 grams of protein and 17 grams of fat. There are 2g of saturated fat included.

Sodium in Guzman Y Gomez Churro

There are 359mg of sodium per 100 grams of Guzman Y Gomez Churro.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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