There are 87 calories, equivalent to 364 kilojoules, per 100 grams of Guzman Y Gomez Black Beans. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
About this Food
This Nutrition Information is for Guzman Y Gomez Black Beans. Were you looking for Guzman Y Gomez Brown Rice, Guzman Y Gomez Cheese, or Guzman Y Gomez Cheese Quesadilla instead? You can easily search for different foods with calcount’s search box.
Guzman Y Gomez Black Beans is a popular food product which is readily available in Australia. One 80g serving contains 69.6 calories (291.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Guzman Y Gomez Black Beans
There are 11 grams of carbohydrates, including 2g sugar in 100 grams of Guzman Y Gomez Black Beans.
Protein and Fat in Guzman Y Gomez Black Beans
Each 100g of Guzman Y Gomez Black Beans contains 7 grams of protein has no fat. There is no saturated fat included.
Sodium in Guzman Y Gomez Black Beans
There are 320mg of sodium per 100 grams of Guzman Y Gomez Black Beans.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Thanks for reviewing the calories in Guzman Y Gomez Black Beans! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.