A 100g serving of Greenseas Sandwich Tuna Flakes provides 254 calories, making it a nutritious choice for a sandwich. With 6g of carbohydrates, 21.8g of fat (2.1g saturated), and 18.3g of protein, it's a well-balanced option for a quick and tasty meal. Perfect for a healthy lunch on the go.
Nutrition Facts
Amount Per Selected Weight
-
Calories
292
-
Total Fat (g)
22 -
Saturated Fat (g)
3 -
Kilojoules
1220 -
Sodium (mg)
550 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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About This Food
Greenseas Sandwich Tuna Flakes Sandwich Flakes has 6g carbohydrates, 21.8g fat (2.1g saturated), 18.3g protein, and 0.1 grams of sugar per 100g. Designed for sandwiches, Greenseas Sandwich Tuna Flakes are easy to spread. Keep your pantry stocked with these tuna flakes for an easy and delicious lunch at home or on the go. Make the perfect tuna sandwich or wrap with Greenseas Sandwich Tuna Flakes. Simply spread our tuna flakes on sliced bread and add your favourite salad fillings for a delicious lunch at school, work or home. Greenseas Sandwich Tuna Flakes provides a good source of Omega-3 (when drained). You can also try on toast as a tuna bruschetta.
Designed for sandwiches
Easy to spread
Good source of Omega-3 (When drained)
FAD free – caught without fish aggregating devices
Greenseas Dolphin Safe
Greenseas Sandwich Tuna Flakes Sandwich Flakes Ingredients
Skipjack Tuna (Katsuwonus pelamis) (52%) (Fish), Vegetable Oil, Water, Salt.
Contains: Fish.
May Contain: Soy.
Greenseas Sandwich Tuna Flakes Sandwich Flakes Allergens
Wheat, Soy, Fish
Greenseas Sandwich Tuna Flakes Sandwich Flakes Origin
Greenseas Sandwich Tuna Flakes Sandwich Flakes is made in Thailand and can be found in the Pantry department at Woolworths in Australia.
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A Note about How Many Calories there are:
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