Calories in Gourmet Meals Retail Range, Beef Pot Roast, small

Gourmet Meals Retail Range, Beef Pot Roast, small contains 86.4 calories per 80g serving. It also has 8g of carbs (2g sugar), 9g of protein, 4g of fat (2g saturated fat), and 301mg of sodium per 100g. Use calcount's slider to adjust serving size for accurate nutrition values.

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About This Food

This Nutrition Information is for Gourmet Meals Retail Range, Beef Pot Roast, small. Were you looking for Gourmet Meals Retail Range, Beef Stroganoff, large, Gourmet Meals Retail Range, Beef Stroganoff, small, or Gourmet Meals Retail Range, Chicken Curry instead? You can easily search for different foods with calcount’s search box.

Gourmet Meals Retail Range, Beef Pot Roast, small is a popular food product which is readily available in Australia. One 80g serving contains 86.4 calories (360kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Gourmet Meals Retail Range, Beef Pot Roast, small

There are 8 grams of carbohydrates, including 2g sugar in 100 grams of Gourmet Meals Retail Range, Beef Pot Roast, small.

Protein and Fat in Gourmet Meals Retail Range, Beef Pot Roast, small

Each 100g of Gourmet Meals Retail Range, Beef Pot Roast, small contains 9 grams of protein and 4 grams of fat. There are 2g of saturated fat included.

Sodium in Gourmet Meals Retail Range, Beef Pot Roast, small

There are 301mg of sodium per 100 grams of Gourmet Meals Retail Range, Beef Pot Roast, small.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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