Calories in Gourmet Meals Retail Range, Lamb Roast

Gourmet Meals Retail Range, Lamb Roast contains 73.6 calories per 80g serving. It also has 7g of carbs, 9g of protein, and 3g of fat per 100g. It is a convenient option for a balanced meal with moderate sodium content. Adjust serving size for personalized nutrition intake.

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About This Food

This Nutrition Information is for Gourmet Meals Retail Range, Lamb Roast. Were you looking for Gourmet Meals Retail Range, Pork Roast, Gourmet Meals Retail Range, Sweet and Sour Chicken, or Gourmet Meals Side, Beef Mince Pie instead? You can easily search for different foods with calcount’s search box.

Gourmet Meals Retail Range, Lamb Roast is a popular food product which is readily available in Australia. One 80g serving contains 73.6 calories (308kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Gourmet Meals Retail Range, Lamb Roast

There are 7 grams of carbohydrates, including 3g sugar in 100 grams of Gourmet Meals Retail Range, Lamb Roast.

Protein and Fat in Gourmet Meals Retail Range, Lamb Roast

Each 100g of Gourmet Meals Retail Range, Lamb Roast contains 9 grams of protein and 3 grams of fat. There are 1g of saturated fat included.

Sodium in Gourmet Meals Retail Range, Lamb Roast

There are 151mg of sodium per 100 grams of Gourmet Meals Retail Range, Lamb Roast.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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