Golden Days Sesame Snaps, Yoghurt has 73 calories (305 kilojoules) per snap, actual weight (14g) serve. Use the Golden Days Sesame Snaps, Yoghurt Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
521
-
Total Fat (g)
29 -
Saturated Fat (g)
7 -
Kilojoules
2179 -
Sodium (mg)
93 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fibre (g)
0 -
Sugars (g)
43 -
Protein (g)
7
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About This Food
This Nutrition Information is for Golden Days Sesame Snaps, Yoghurt. Were you looking for Golden Days Snacks Sesame Snaps, Golden Egg Farms The Cutting Edge, Egg Whites, frozen, or Golden Fluffy and Delicious Waffles instead? You can easily search for different foods with calcount’s search box.
Golden Days Sesame Snaps, Yoghurt is a popular food product which is readily available in Australia. One 80g serving contains 416.8 calories (1743.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Golden Days Sesame Snaps, Yoghurt
There are 57 grams of carbohydrates, including 43g sugar in 100 grams of Golden Days Sesame Snaps, Yoghurt.
Protein and Fat in Golden Days Sesame Snaps, Yoghurt
Each 100g of Golden Days Sesame Snaps, Yoghurt contains 7 grams of protein and 29 grams of fat. There are 7g of saturated fat included.
Sodium in Golden Days Sesame Snaps, Yoghurt
There are 93mg of sodium per 100 grams of Golden Days Sesame Snaps, Yoghurt.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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