Calories in Golden Light and Buttery Waffles

There are 461 calories, equivalent to 1925 kilojoules, per 100 grams of Golden Light and Buttery Waffles. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.

Nutrition:

About This Food

This Nutrition Information is for Golden Light and Buttery Waffles. Were you looking for Golden North 97% Fat Free Mango Yog N Ice Cup, Golden North 97% Fat Free Strawberry Yog N Ice Cup, or Golden North 97% Fat Free Vanilla Ice Cream Cup instead? You can easily search for different foods with calcount’s search box.

Golden Light and Buttery Waffles is a popular food product which is readily available in Australia. One 80g serving contains 368.8 calories (1540kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Golden Light and Buttery Waffles

There are 54 grams of carbohydrates, including 32g sugar in 100 grams of Golden Light and Buttery Waffles.

Protein and Fat in Golden Light and Buttery Waffles

Each 100g of Golden Light and Buttery Waffles contains 7 grams of protein and 25 grams of fat. There are 14g of saturated fat included.

Sodium in Golden Light and Buttery Waffles

There are 354mg of sodium per 100 grams of Golden Light and Buttery Waffles.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Golden Light and Buttery Waffles! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.