Calories in Get Farmed Porridge Oats, raw

Get Farmed Porridge Oats, raw has 191 calories (800 kilojoules) per serving (50g) serve. Use the Get Farmed Porridge Oats, raw Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Get Farmed Porridge Oats, raw. Were you looking for Get Farmed Toasted Muesli, raw, G-Force G Force, All Flavours, or Ghee, clarified butter instead? You can easily search for different foods with calcount’s search box.

Get Farmed Porridge Oats, raw is a popular food product which is readily available in Australia. One 80g serving contains 305.6 calories (1280kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Get Farmed Porridge Oats, raw

There are 62 grams of carbohydrates, including 2g sugar in 100 grams of Get Farmed Porridge Oats, raw.

Protein and Fat in Get Farmed Porridge Oats, raw

Each 100g of Get Farmed Porridge Oats, raw contains 10 grams of protein and 8 grams of fat. There are 2g of saturated fat included.

Sodium in Get Farmed Porridge Oats, raw

There are 4mg of sodium per 100 grams of Get Farmed Porridge Oats, raw.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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