Calories in Garlos Pies Vegetable Mornay Pie

There are 173 calories, equivalent to 723 kilojoules, per 100 grams of Garlos Pies Vegetable Mornay Pie. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.

Nutrition:

About This Food

This Nutrition Information is for Garlos Pies Vegetable Mornay Pie. Were you looking for Garlos Satay Chicken Pie, Garlos Sausage Roll, or Garuda Roasted Peanuts instead? You can easily search for different foods with calcount’s search box.

Garlos Pies Vegetable Mornay Pie is a popular food product which is readily available in Australia. One 80g serving contains 138.4 calories (578.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Garlos Pies Vegetable Mornay Pie

There are 20 grams of carbohydrates, including 2g sugar in 100 grams of Garlos Pies Vegetable Mornay Pie.

Protein and Fat in Garlos Pies Vegetable Mornay Pie

Each 100g of Garlos Pies Vegetable Mornay Pie contains 4 grams of protein and 9 grams of fat. There are 4g of saturated fat included.

Sodium in Garlos Pies Vegetable Mornay Pie

There are 403mg of sodium per 100 grams of Garlos Pies Vegetable Mornay Pie.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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