Calories in Garlos Pies Chunky Steak Pie

Calories in Garlos Pies Chunky Steak Pie

There are 222 calories, equivalent to 928 kilojoules, per 100 grams of Garlos Pies Chunky Steak Pie. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.


Nutrition Facts

Amount Per Selected Weight

  • Calories 222
  • Total Fat (g) 11
  • Saturated Fat (g) 6
  • Kilojoules 928
  • Sodium (mg) 310
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 19
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 12




About This Food

This Nutrition Information is for Garlos Pies Chunky Steak Pie. Were you looking for Garlos Pies Cornish Pastie, Garlos Pies Curry Beef Pie, or Garlos Pies Lamb and Rosemary Pie instead? You can easily search for different foods with calcount’s search box.

Garlos Pies Chunky Steak Pie is a popular food product which is readily available in Australia. One 80g serving contains 177.6 calories (742.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Garlos Pies Chunky Steak Pie

There are 19 grams of carbohydrates, including 2g sugar in 100 grams of Garlos Pies Chunky Steak Pie.

Protein and Fat in Garlos Pies Chunky Steak Pie

Each 100g of Garlos Pies Chunky Steak Pie contains 12 grams of protein and 11 grams of fat. There are 6g of saturated fat included.

Sodium in Garlos Pies Chunky Steak Pie

There are 310mg of sodium per 100 grams of Garlos Pies Chunky Steak Pie.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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